| Renforcement musculaire Date: Thursday 19-01-2017 08:30 Groupe: 4P-5P-16 Lieu: Volume(m): 0m 1 - Echauffement: footing 5' (0m) 2 - Exercice: 5x crocodile / echelle de rythme (0m) 3 - Exercice: Montee marche pieds joints (0m) 4 - Exercice: 10x30/30 cordes a sauter (0m) 5 - Recuperation: footing 5' (0m)
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