| Athletisme 2 Date: Friday 17-03-2017 13:30 Groupe: 6S-16 Lieu: Volume(m): 4200m 1 - Echauffement: footing 10' (unil-vidy) (3000m) 2 - Exercice: ABC de course 5x2x30m (0m) 3 - Exercice: 5x 20m skipping+cone 2p-4p (0m) 4 - Exercice: 5x 20m depart+cone 2p-4p (0m) 5 - Serie: 12x100 D30'' (1200m) 6 - Jeux: Unihockey libre (0m) |