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Natation
Date:
Thursday 23-03-2017 16:30
Groupe:
N2
Lieu:
Volume(m):
1575m
1 - Echauffement:
8x50 jb/nc
(400m)
2 - Exercice:
8x50 1b/cr
(400m)
3 - Serie:
15x50 D1'
(750m)
4 - Recuperation:
25 sprint
(25m)